26.0 km | 02:04:56 | 04:48/km日期: 2014-04-05 07:39 - 平均心率: 121 - 卡路里: 1883 Cal - 溫度: 18°C - 濕度: 74%
Pace: 03'09" / 03'10" / 02'56" / 02'49" / 03'07" / 03'05" / 02'51" / 02'47" / 02'45" / 03'03" / 02'47" / 02'53" / 08'01" / 03'01" / 03'34" / 03'26" / 02'52" / 10'31" / 28'39" / 02'45" / 04'56" / 02'51" / 03'55" / 02'40" / 02'41" / 09'28" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'07" (+00'31") | 1009 / 1009 |
| 2 | | 03'09" (+00'33") | 1000 / 2010 |
| 3 | | 02'55" (+00'19") | 1015 / 3025 |
| 4 | | 02'51" (+00'15") | 1016 / 4041 |
| 5 | | 03'05" (+00'29") | 1010 / 5051 |
| 6 | | 03'07" (+00'31") | 996 / 6048 |
| 7 | | 02'48" (+00'12") | 997 / 7045 |
| 8 | | 02'49" (+00'13") | 1002 / 8048 |
| 9 | | 02'36" | 1007 / 9055 |
| 10 | | 03'08" (+00'32") | 1011 / 10067 |
| 11 | | 02'49" (+00'13") | 1005 / 11072 |
| 12 | | 02'51" (+00'15") | 1017 / 12090 |
| 13 | | 07'57" (+05'21") | 1004 / 13095 |
| 14 | | 03'11" (+00'35") | 1000 / 14095 |
| 15 | | 03'26" (+00'50") | 1015 / 15110 |
| 16 | | 03'23" (+00'47") | 990 / 16101 |
| 17 | | 03'00" (+00'24") | 1019 / 17120 |
| 18 | | 12'24" (+09'48") | 1013 / 18134 |
| 19 | | 26'10" (+23'34") | 1015 / 19149 |
| 20 | | 02'53" (+00'17") | 1004 / 20154 |
| 21 | | 04'48" (+02'12") | 1006 / 21161 |
| 22 | | 02'48" (+00'12") | 1009 / 22171 |
| 23 | | 03'51" (+01'15") | 994 / 23165 |
| 24 | | 02'39" (+00'03") | 1018 / 24184 |
| 25 | | 02'41" (+00'05") | 995 / 25179 |
| 26 | | 11'12" (+08'36") | 825 / 26005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 83.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'09" | 00:03'09" |
| 2 | 03'10" | 00:06'19" |
| 3 | 02'56" | 00:09'15" |
| 4 | 02'49" | 00:12'04" |
| 5 | 03'07" | 00:15'11" |
| 6 | 03'05" | 00:18'16" |
| 7 | 02'51" | 00:21'07" |
| 8 | 02'47" | 00:23'54" |
| 9 | 02'45" | 00:26'39" |
| 10 | 03'03" | 00:29'42" |
| 11 | 02'47" | 00:32'29" |
| 12 | 02'53" | 00:35'22" |
| 13 | 08'01" | 00:43'23" |
| 14 | 03'01" | 00:46'24" |
| 15 | 03'34" | 00:49'58" |
| 16 | 03'26" | 00:53'24" |
| 17 | 02'52" | 00:56'16" |
| 18 | 10'31" | 01:06'47" |
| 19 | 28'39" | 01:35'26" |
| 20 | 02'45" | 01:38'11" |
| 21 | 04'56" | 01:43'07" |
| 22 | 02'51" | 01:45'58" |
| 23 | 03'55" | 01:49'53" |
| 24 | 02'40" | 01:52'33" |
| 25 | 02'41" | 01:55'14" |
| 26 | 09'28" | 02:04'42" |
| 26.0 | 44'04" | 02:04'56" |
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