10.2 km | 01:00:43 | 05:57/km日期: 2014-03-24 05:29 - 地點: 新莊運動公園 - 卡路里: 896 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'15" / 06'06" / 05'54" / 05'46" / 06'11" / 06'16" / 05'57" / 06'06" / 05'43" / 05'13" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'32") | 400 / 400 |
| 2 | | 06'12" (+01'22") | 403 / 803 |
| 3 | | 05'58" (+01'08") | 396 / 1199 |
| 4 | | 06'08" (+01'18") | 406 / 1606 |
| 5 | | 06'07" (+01'17") | 397 / 2003 |
| 6 | | 06'01" (+01'11") | 398 / 2402 |
| 7 | | 05'50" (+01'00") | 410 / 2812 |
| 8 | | 05'43" (+00'53") | 402 / 3214 |
| 9 | | 05'51" (+01'01") | 398 / 3612 |
| 10 | | 05'44" (+00'54") | 412 / 4025 |
| 11 | | 05'46" (+00'56") | 397 / 4422 |
| 12 | | 06'28" (+01'38") | 404 / 4827 |
| 13 | | 06'28" (+01'38") | 407 / 5234 |
| 14 | | 06'13" (+01'23") | 403 / 5638 |
| 15 | | 06'09" (+01'19") | 398 / 6036 |
| 16 | | 05'46" (+00'56") | 412 / 6448 |
| 17 | | 06'05" (+01'15") | 399 / 6848 |
| 18 | | 06'04" (+01'14") | 414 / 7262 |
| 19 | | 06'02" (+01'12") | 394 / 7656 |
| 20 | | 06'10" (+01'20") | 407 / 8063 |
| 21 | | 05'48" (+00'58") | 404 / 8468 |
| 22 | | 05'36" (+00'46") | 403 / 8872 |
| 23 | | 05'23" (+00'33") | 398 / 9271 |
| 24 | | 05'22" (+00'32") | 403 / 9674 |
| 25 | | 04'50" | 405 / 10080 |
| 26 | | 04'40" | 196 / 10276 |
3月累積里程 : 331.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 05'46" | 00:24'01" |
| 5 | 06'11" | 00:30'12" |
| 6 | 06'16" | 00:36'28" |
| 7 | 05'57" | 00:42'25" |
| 8 | 06'06" | 00:48'31" |
| 9 | 05'43" | 00:54'14" |
| 10 | 05'13" | 00:59'27" |
| 10.2 | 06'35" | 01:00'43" |
展開計圈分析
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