10.1 km | 01:00:01 | 05:58/km日期: 2018-09-17 19:27 - 卡路里: 542 Cal - 總步數: 11304 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 06'13" / 05'58" / 05'54" / 05'50" / 05'57" / 05'59" / 05'50" / 05'55" / 05'59" / 06'02" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'24") | 1000 / 1000 | 188 / 85 |
2 | | 05'57" (+00'08") | 1002 / 2002 | 189 / 88 |
3 | | 05'52" (+00'03") | 1004 / 3007 | 189 / 90 |
4 | | 05'49" | 1000 / 4007 | 188 / 90 |
5 | | 05'58" (+00'09") | 1006 / 5013 | 187 / 89 |
6 | | 05'53" (+00'04") | 1004 / 6018 | 187 / 90 |
7 | | 05'56" (+00'07") | 1005 / 7024 | 189 / 88 |
8 | | 05'53" (+00'04") | 1004 / 8028 | 188 / 90 |
9 | | 05'57" (+00'08") | 1003 / 9032 | 187 / 89 |
10 | | 06'00" (+00'11") | 1005 / 10037 | 187 / 88 |
11 | | 04'45" | 49 / 10086 | 197 / 106 |
9月累積里程 :
222.55 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 05'54" | 00:18'05" |
4 | 05'50" | 00:23'55" |
5 | 05'57" | 00:29'52" |
6 | 05'59" | 00:35'51" |
7 | 05'50" | 00:41'41" |
8 | 05'55" | 00:47'36" |
9 | 05'59" | 00:53'35" |
10 | 06'02" | 00:59'37" |
10.0 | 08'08" | 01:00'01" |