10.0 km | 01:03:15 | 06:19/km日期: 2018-09-18 18:32 - 卡路里: 576 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(4)
Pace: 05'51" / 06'38" / 06'37" / 06'30" / 06'16" / 06'26" / 06'26" / 06'18" / 06'00" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'04") | 1000 / 1000 |
| 2 | | 06'38" (+00'41") | 1000 / 2000 |
| 3 | | 06'36" (+00'39") | 1000 / 3000 |
| 4 | | 06'30" (+00'33") | 1000 / 4000 |
| 5 | | 06'16" (+00'19") | 1000 / 5000 |
| 6 | | 06'26" (+00'29") | 1000 / 6000 |
| 7 | | 06'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'18" (+00'21") | 1000 / 8000 |
| 9 | | 06'00" (+00'03") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 05'25" | 15 / 10015 |
9月累積里程 : 134.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'38" | 00:12'29" |
| 3 | 06'37" | 00:19'06" |
| 4 | 06'30" | 00:25'36" |
| 5 | 06'16" | 00:31'52" |
| 6 | 06'26" | 00:38'18" |
| 7 | 06'26" | 00:44'44" |
| 8 | 06'18" | 00:51'02" |
| 9 | 06'00" | 00:57'02" |
| 10 | 05'58" | 01:03'00" |
| 10.0 | 05'28" | 01:03'05" |
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