26.1 km | 02:32:09 | 05:49/km日期: 2012-11-21 05:01 - 天氣: 陰天.無風.早晨氣溫涼爽~ - 卡路里: 1693 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'13" / 05'04" / 05'24" / 05'50" / 06'13" / 05'47" / 05'31" / 04'37" / 05'21" / 05'27" / 06'11" / 05'49" / 05'58" / 05'52" / 06'04" / 05'53" / 07'47" / 05'27" / 05'47" / 05'53" / 06'07" / 06'02" / 06'03" / 06'05" / 06'12" / 05'55" / 05'03" /
11月累積里程 :
318.52 km ![](images/shoe.png)
MIZUNO WAVE AMULET 3 累積 :
755.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'04" | 00:10'17" |
3 | 05'24" | 00:15'41" |
4 | 05'50" | 00:21'31" |
5 | 06'13" | 00:27'44" |
6 | 05'47" | 00:33'31" |
7 | 05'31" | 00:39'02" |
8 | 04'37" | 00:43'39" |
9 | 05'21" | 00:49'00" |
10 | 05'27" | 00:54'27" |
11 | 06'11" | 01:00'38" |
12 | 05'49" | 01:06'27" |
13 | 05'58" | 01:12'25" |
14 | 05'52" | 01:18'17" |
15 | 06'04" | 01:24'21" |
16 | 05'53" | 01:30'14" |
17 | 07'47" | 01:38'01" |
18 | 05'27" | 01:43'28" |
19 | 05'47" | 01:49'15" |
20 | 05'53" | 01:55'08" |
21 | 06'07" | 02:01'15" |
22 | 06'02" | 02:07'17" |
23 | 06'03" | 02:13'20" |
24 | 06'05" | 02:19'25" |
25 | 06'12" | 02:25'37" |
26 | 05'55" | 02:31'32" |
26.1 | 05'02" | 02:32'09" |