13.3 km | 01:31:23 | 06:51/km日期: 2018-09-23 09:00 - 卡路里: 718 Cal - 總步數: 17360 - 平均步頻: 189 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 06'14" / 06'07" / 06'23" / 06'40" / 06'54" / 06'32" / 06'33" / 06'39" / 07'43" / 07'27" / 07'28" / 06'41" / 07'53" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'06") | 1003 / 1003 | 188 / 85 |
| 2 | | 06'07" | 1007 / 2010 | 186 / 87 |
| 3 | | 06'19" (+00'12") | 1002 / 3013 | 185 / 85 |
| 4 | | 06'39" (+00'32") | 1000 / 4013 | 186 / 80 |
| 5 | | 06'52" (+00'45") | 1004 / 5017 | 186 / 78 |
| 6 | | 06'32" (+00'25") | 1008 / 6026 | 184 / 82 |
| 7 | | 06'29" (+00'22") | 1009 / 7035 | 186 / 82 |
| 8 | | 06'38" (+00'31") | 1002 / 8037 | 191 / 78 |
| 9 | | 07'41" (+01'34") | 1001 / 9039 | 194 / 66 |
| 10 | | 07'27" (+01'20") | 1008 / 10048 | 196 / 68 |
| 11 | | 07'21" (+01'14") | 1006 / 11055 | 193 / 70 |
| 12 | | 06'39" (+00'32") | 1003 / 12058 | 187 / 79 |
| 13 | | 07'53" (+01'46") | 1006 / 13064 | 199 / 63 |
| 14 | | 06'32" (+00'25") | 308 / 13372 | 185 / 82 |
9月累積里程 :
222.55 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'23" | 00:18'44" |
| 4 | 06'40" | 00:25'24" |
| 5 | 06'54" | 00:32'18" |
| 6 | 06'32" | 00:38'50" |
| 7 | 06'33" | 00:45'23" |
| 8 | 06'39" | 00:52'02" |
| 9 | 07'43" | 00:59'45" |
| 10 | 07'27" | 01:07'12" |
| 11 | 07'28" | 01:14'40" |
| 12 | 06'41" | 01:21'21" |
| 13 | 07'53" | 01:29'14" |
| 13.3 | 06'58" | 01:31'23" |
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