8.6 km | 00:40:17 | 04:41/km日期: 2018-09-26 22:04 - 卡路里: 568 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 04'58" / 05'30" / 04'37" / 05'07" / 04'35" / 04'26" / 12'08" / 04'43" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'33") | 1000 / 1000 |
2 | | 04'44" (+00'19") | 1000 / 2000 |
3 | | 04'37" (+00'12") | 1000 / 3000 |
4 | | 04'34" (+00'09") | 1000 / 4000 |
5 | | 04'34" (+00'09") | 1000 / 5000 |
6 | | 04'25" | 1000 / 6000 |
7 | | 04'41" (+00'16") | 1000 / 7000 |
8 | | 04'43" (+00'18") | 1000 / 8000 |
9 | | 04'54" (+00'29") | 602 / 8602 |
9月累積里程 : 256.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'30" | 00:10'28" |
3 | 04'37" | 00:15'05" |
4 | 05'07" | 00:20'12" |
5 | 04'35" | 00:24'47" |
6 | 04'26" | 00:29'13" |
7 | 12'08" | 00:41'21" |
8 | 04'43" | 00:46'04" |
8.6 | 04'53" | 00:49'01" |