11.0 km | 01:18:32 | 07:07/km日期: 2018-09-24 08:36 - 總爬升: 225 m - 卡路里: 891 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'34" / 08'16" / 07'10" / 07'36" / 08'26" / 07'04" / 12'10" / 09'44" / 07'14" / 05'20" / 24'03" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'13") | 1000 / 1000 |
2 | | 05'55" (+00'35") | 1000 / 2000 |
3 | | 06'02" (+00'42") | 1000 / 3000 |
4 | | 07'36" (+02'16") | 1000 / 4000 |
5 | | 07'34" (+02'14") | 1000 / 5000 |
6 | | 07'04" (+01'44") | 1000 / 6000 |
7 | | 06'56" (+01'36") | 1000 / 7000 |
8 | | 09'22" (+04'02") | 1000 / 8000 |
9 | | 05'49" (+00'29") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 10'03" (+04'43") | 1000 / 11000 |
12 | | 11'21" (+06'01") | 18 / 11018 |
9月累積里程 :
306.73 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 08'16" | 00:14'50" |
3 | 07'10" | 00:22'00" |
4 | 07'36" | 00:29'36" |
5 | 08'26" | 00:38'02" |
6 | 07'04" | 00:45'06" |
7 | 12'10" | 00:57'16" |
8 | 09'44" | 01:07'00" |
9 | 07'14" | 01:14'14" |
10 | 05'20" | 01:19'34" |
11 | 24'03" | 01:43'37" |
11.0 | 05'16" | 01:43'43" |