10.6 km | 01:07:39 | 06:24/km日期: 2018-09-27 05:38 - 卡路里: 583 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'56" / 06'40" / 06'11" / 06'12" / 06'25" / 06'33" / 06'35" / 06'21" / 05'51" / 05'47" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'09") | 1000 / 1000 |
2 | | 06'40" (+00'53") | 1000 / 2000 |
3 | | 06'10" (+00'23") | 1000 / 3000 |
4 | | 06'11" (+00'24") | 1000 / 4000 |
5 | | 06'25" (+00'38") | 1000 / 5000 |
6 | | 06'32" (+00'45") | 1000 / 6000 |
7 | | 06'34" (+00'47") | 1000 / 7000 |
8 | | 06'21" (+00'34") | 1000 / 8000 |
9 | | 05'50" (+00'03") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 05'39" | 549 / 10549 |
9月累積里程 :
405.93 km ㄚ拖 ㄚ拖 累積 :
1938.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'40" | 00:14'36" |
3 | 06'11" | 00:20'47" |
4 | 06'12" | 00:26'59" |
5 | 06'25" | 00:33'24" |
6 | 06'33" | 00:39'57" |
7 | 06'35" | 00:46'32" |
8 | 06'21" | 00:52'53" |
9 | 05'51" | 00:58'44" |
10 | 05'47" | 01:04'31" |
10.5 | 05'40" | 01:07'38" |