16.1 km | 01:46:54 | 06:38/km日期: 2018-09-29 20:31 - 平均心率: 147 - 卡路里: 1124 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 13'53" / 06'26" / 05'51" / 05'57" / 05'55" / 06'21" / 06'40" / 07'21" / 05'52" / 06'08" / 05'53" / 05'53" / 05'57" / 05'59" / 05'40" / 06'01" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'53" (+08'14") | 1000 / 1000 |
| 2 | | 06'26" (+00'47") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'18") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 06'21" (+00'42") | 1000 / 6000 |
| 7 | | 06'39" (+01'00") | 1000 / 7000 |
| 8 | | 07'20" (+01'41") | 1000 / 8000 |
| 9 | | 05'51" (+00'12") | 1000 / 9000 |
| 10 | | 06'07" (+00'28") | 1000 / 10000 |
| 11 | | 05'53" (+00'14") | 1000 / 11000 |
| 12 | | 05'52" (+00'13") | 1000 / 12000 |
| 13 | | 05'56" (+00'17") | 1000 / 13000 |
| 14 | | 05'59" (+00'20") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 06'01" (+00'22") | 1000 / 16000 |
| 17 | | 11'01" (+05'22") | 100 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 72.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'53" | 00:13'53" |
| 2 | 06'26" | 00:20'19" |
| 3 | 05'51" | 00:26'10" |
| 4 | 05'57" | 00:32'07" |
| 5 | 05'55" | 00:38'02" |
| 6 | 06'21" | 00:44'23" |
| 7 | 06'40" | 00:51'03" |
| 8 | 07'21" | 00:58'24" |
| 9 | 05'52" | 01:04'16" |
| 10 | 06'08" | 01:10'24" |
| 11 | 05'53" | 01:16'17" |
| 12 | 05'53" | 01:22'10" |
| 13 | 05'57" | 01:28'07" |
| 14 | 05'59" | 01:34'06" |
| 15 | 05'40" | 01:39'46" |
| 16 | 06'01" | 01:45'47" |
| 16.1 | 11'03" | 01:46'54" |
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