11.3 km | 01:00:00 | 05:17/km日期: 2014-03-28 06:24 - 卡路里: 683 Cal
Pace: 05'54" / 05'09" / 04'56" / 04'56" / 05'06" / 05'05" / 05'15" / 05'15" / 04'48" / 05'06" / 06'18" / 06'52" /
3月累積里程 :
283.48 km 
MIZUNO Wave Rider 17 (White) 累積 :
842.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'09" | 00:11'03" |
3 | 04'56" | 00:15'59" |
4 | 04'56" | 00:20'55" |
5 | 05'06" | 00:26'01" |
6 | 05'05" | 00:31'06" |
7 | 05'15" | 00:36'21" |
8 | 05'15" | 00:41'36" |
9 | 04'48" | 00:46'24" |
10 | 05'06" | 00:51'30" |
11 | 06'18" | 00:57'48" |
11.3 | 06'51" | 01:00'00" |