15.5 km | 01:37:10 | 06:16/km日期: 2018-10-06 06:12 - 總爬升: 170 m - 平均心率: 143 - 卡路里: 831 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'20" / 07'34" / 07'14" / 06'10" / 06'11" / 06'01" / 06'23" / 06'12" / 05'31" / 05'21" / 05'22" / 05'24" / 06'23" / 07'21" / 06'32" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'00") | 1000 / 1000 |
| 2 | | 07'34" (+02'14") | 1000 / 2000 |
| 3 | | 07'14" (+01'54") | 1000 / 3000 |
| 4 | | 06'10" (+00'50") | 1000 / 4000 |
| 5 | | 06'11" (+00'51") | 1000 / 5000 |
| 6 | | 06'00" (+00'40") | 1000 / 6000 |
| 7 | | 06'23" (+01'03") | 1000 / 7000 |
| 8 | | 06'12" (+00'52") | 1000 / 8000 |
| 9 | | 05'30" (+00'10") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'22" (+00'02") | 1000 / 11000 |
| 12 | | 05'23" (+00'03") | 1000 / 12000 |
| 13 | | 06'23" (+01'03") | 1000 / 13000 |
| 14 | | 07'21" (+02'01") | 1000 / 14000 |
| 15 | | 06'32" (+01'12") | 1000 / 15000 |
| 16 | | 04'25" | 492 / 15492 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
205.47 km 
361 sensation 2 累積 :
486.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'34" | 00:14'54" |
| 3 | 07'14" | 00:22'08" |
| 4 | 06'10" | 00:28'18" |
| 5 | 06'11" | 00:34'29" |
| 6 | 06'01" | 00:40'30" |
| 7 | 06'23" | 00:46'53" |
| 8 | 06'12" | 00:53'05" |
| 9 | 05'31" | 00:58'36" |
| 10 | 05'21" | 01:03'57" |
| 11 | 05'22" | 01:09'19" |
| 12 | 05'24" | 01:14'43" |
| 13 | 06'23" | 01:21'06" |
| 14 | 07'21" | 01:28'27" |
| 15 | 06'32" | 01:34'59" |
| 15.5 | 04'26" | 01:37'10" |
展開計圈分析
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