26.0 km | 02:22:08 | 05:27/km日期: 2018-10-07 17:51 - 總爬升: 165 m - 平均心率: 158 - 卡路里: 1741 Cal - 平均步頻: 184
Pace: 05'47" / 05'21" / 05'30" / 05'27" / 05'35" / 05'31" / 05'28" / 05'26" / 05'29" / 05'32" / 05'33" / 05'31" / 05'29" / 05'26" / 05'24" / 05'24" / 05'27" / 05'25" / 05'29" / 05'20" / 05'24" / 05'28" / 05'20" / 05'24" / 05'26" / 05'28" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 05'30" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'07") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 1000 / 6000 |
| 7 | | 05'28" (+00'09") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'28" (+00'09") | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 05'33" (+00'14") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 05'29" (+00'10") | 1000 / 13000 |
| 14 | | 05'25" (+00'06") | 1000 / 14000 |
| 15 | | 05'23" (+00'04") | 1000 / 15000 |
| 16 | | 05'24" (+00'05") | 1000 / 16000 |
| 17 | | 05'26" (+00'07") | 1000 / 17000 |
| 18 | | 05'25" (+00'06") | 1000 / 18000 |
| 19 | | 05'29" (+00'10") | 1000 / 19000 |
| 20 | | 05'19" | 1000 / 20000 |
| 21 | | 05'24" (+00'05") | 1000 / 21000 |
| 22 | | 05'25" (+00'06") | 1000 / 22000 |
| 23 | | 05'22" (+00'03") | 1000 / 23000 |
| 24 | | 05'23" (+00'04") | 1000 / 24000 |
| 25 | | 05'26" (+00'07") | 1000 / 25000 |
| 26 | | 05'27" (+00'08") | 1000 / 26000 |
| 27 | | 05'20" (+00'01") | 16 / 26016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 204.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'21" | 00:11'08" |
| 3 | 05'30" | 00:16'38" |
| 4 | 05'27" | 00:22'05" |
| 5 | 05'35" | 00:27'40" |
| 6 | 05'31" | 00:33'11" |
| 7 | 05'28" | 00:38'39" |
| 8 | 05'26" | 00:44'05" |
| 9 | 05'29" | 00:49'34" |
| 10 | 05'32" | 00:55'06" |
| 11 | 05'33" | 01:00'39" |
| 12 | 05'31" | 01:06'10" |
| 13 | 05'29" | 01:11'39" |
| 14 | 05'26" | 01:17'05" |
| 15 | 05'24" | 01:22'29" |
| 16 | 05'24" | 01:27'53" |
| 17 | 05'27" | 01:33'20" |
| 18 | 05'25" | 01:38'45" |
| 19 | 05'29" | 01:44'14" |
| 20 | 05'20" | 01:49'34" |
| 21 | 05'24" | 01:54'58" |
| 22 | 05'28" | 02:00'26" |
| 23 | 05'20" | 02:05'46" |
| 24 | 05'24" | 02:11'10" |
| 25 | 05'26" | 02:16'36" |
| 26 | 05'28" | 02:22'04" |
| 26.0 | 05'03" | 02:22'09" |
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