9.2 km | 01:00:06 | 06:31/km日期: 2018-10-09 08:55 - 總爬升: 278 m - 卡路里: 683 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 07'20" / 06'29" / 06'12" / 06'58" / 06'27" / 06'25" / 06'40" / 06'08" / 05'18" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'08") | 1000 / 1000 |
| 2 | | 06'29" (+01'11") | 1000 / 2000 |
| 3 | | 06'11" (+00'53") | 1000 / 3000 |
| 4 | | 06'58" (+01'40") | 1000 / 4000 |
| 5 | | 06'27" (+01'09") | 1000 / 5000 |
| 6 | | 06'24" (+01'06") | 1000 / 6000 |
| 7 | | 06'40" (+01'22") | 1000 / 7000 |
| 8 | | 06'07" (+00'49") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 09'14" (+03'56") | 221 / 9221 |
10月累積里程 : 205.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'29" | 00:13'49" |
| 3 | 06'12" | 00:20'01" |
| 4 | 06'58" | 00:26'59" |
| 5 | 06'27" | 00:33'26" |
| 6 | 06'25" | 00:39'51" |
| 7 | 06'40" | 00:46'31" |
| 8 | 06'08" | 00:52'39" |
| 9 | 05'18" | 00:57'57" |
| 9.2 | 09'14" | 01:00'00" |
展開計圈分析
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