15.1 km | 01:16:48 | 05:04/km日期: 2018-10-07 16:29 - 地點: 新屋國小 - 天氣: 多雲 - 平均心率: 148 - 卡路里: 774 Cal - 平均步頻: 182
Pace: 06'21" / 06'07" / 05'57" / 05'27" / 04'51" / 04'34" / 04'38" / 04'32" / 04'29" / 04'26" / 07'47" / 04'51" / 05'13" / 05'04" / 04'48" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'56") | 1000 / 1000 |
| 2 | | 06'06" (+01'41") | 1000 / 2000 |
| 3 | | 05'57" (+01'32") | 1000 / 3000 |
| 4 | | 05'26" (+01'01") | 1000 / 4000 |
| 5 | | 04'51" (+00'26") | 1000 / 5000 |
| 6 | | 04'33" (+00'08") | 1000 / 6000 |
| 7 | | 04'38" (+00'13") | 1000 / 7000 |
| 8 | | 04'31" (+00'06") | 1000 / 8000 |
| 9 | | 04'29" (+00'04") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'54" (+00'29") | 1000 / 11000 |
| 12 | | 04'51" (+00'26") | 1000 / 12000 |
| 13 | | 05'12" (+00'47") | 1000 / 13000 |
| 14 | | 05'03" (+00'38") | 1000 / 14000 |
| 15 | | 04'47" (+00'22") | 1000 / 15000 |
| 16 | | 04'43" (+00'18") | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
300.55 km 
美津濃 WAVE EMPEROR 皇速 累積 :
1030.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 05'57" | 00:18'25" |
| 4 | 05'27" | 00:23'52" |
| 5 | 04'51" | 00:28'43" |
| 6 | 04'34" | 00:33'17" |
| 7 | 04'38" | 00:37'55" |
| 8 | 04'32" | 00:42'27" |
| 9 | 04'29" | 00:46'56" |
| 10 | 04'26" | 00:51'22" |
| 11 | 07'47" | 00:59'09" |
| 12 | 04'51" | 01:04'00" |
| 13 | 05'13" | 01:09'13" |
| 14 | 05'04" | 01:14'17" |
| 15 | 04'48" | 01:19'05" |
| 15.1 | 04'38" | 01:19'40" |
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