12.9 km | 01:19:40 | 06:10/km日期: 2018-10-08 14:25 - 總爬升: 4966 m - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 天氣陰、小雨 - 卡路里: 812 Cal - 總步數: 13694 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 79%
Pace: 07'38" / 04'07" / 05'22" / 05'44" / 04'50" / 05'04" / 06'20" / 06'29" / 06'21" / 06'26" / 04'26" / 05'36" / 05'29" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'37") | 1162 / 1162 | 178 / 85 |
| 2 | | 04'56" | 1025 / 2188 | 181 / 111 |
| 3 | | 05'22" (+00'26") | 1020 / 3208 | 182 / 101 |
| 4 | | 05'37" (+00'41") | 1002 / 4210 | 181 / 98 |
| 5 | | 06'08" (+01'12") | 1004 / 5215 | 182 / 89 |
| 6 | | 06'43" (+01'47") | 1029 / 6244 | 181 / 81 |
| 7 | | 06'19" (+01'23") | 1009 / 7253 | 181 / 87 |
| 8 | | 06'02" (+01'06") | 1008 / 8261 | 182 / 90 |
| 9 | | 06'25" (+01'29") | 1003 / 9265 | 183 / 84 |
| 10 | | 05'59" (+01'03") | 1040 / 10306 | 182 / 91 |
| 11 | | 05'33" (+00'37") | 1010 / 11316 | 183 / 98 |
| 12 | | 05'15" (+00'19") | 1007 / 12324 | 185 / 102 |
| 13 | | 07'31" (+02'35") | 891 / 13215 | 60 / 221 |
10月累積里程 :
300.19 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 04'07" | 00:11'45" |
| 3 | 05'22" | 00:17'07" |
| 4 | 05'44" | 00:22'51" |
| 5 | 04'50" | 00:27'41" |
| 6 | 05'04" | 00:32'45" |
| 7 | 06'20" | 00:39'05" |
| 8 | 06'29" | 00:45'34" |
| 9 | 06'21" | 00:51'55" |
| 10 | 06'26" | 00:58'21" |
| 11 | 04'26" | 01:02'47" |
| 12 | 05'36" | 01:08'23" |
| 13 | 05'29" | 01:13'52" |
| 12.9 | -53'-15" | 01:19'40" |
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