10.0 km | 00:53:28 | 05:19/km日期: 2014-04-19 10:01 - 地點: 新竹教育大學 - 天氣: 晴 - 卡路里: 669 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'12" / 05'04" / 05'00" / 05'04" / 05'12" / 05'20" / 05'32" / 05'32" / 05'28" / 05'48" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'13") | 1014 / 1014 |
2 | | 05'03" (+00'01") | 988 / 2001 |
3 | | 05'02" | 1004 / 3006 |
4 | | 05'02" | 991 / 3998 |
5 | | 05'12" (+00'10") | 1010 / 5008 |
6 | | 05'20" (+00'18") | 994 / 6002 |
7 | | 05'31" (+00'29") | 1004 / 7006 |
8 | | 05'31" (+00'29") | 1002 / 8009 |
9 | | 05'32" (+00'30") | 998 / 9007 |
10 | | 05'46" (+00'44") | 994 / 10001 |
11 | | 06'03" (+01'01") | 22 / 10023 |
4月累積里程 :
20.07 km PUMA Mobium Elite 累積 :
930.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'04" | 00:10'16" |
3 | 05'00" | 00:15'16" |
4 | 05'04" | 00:20'20" |
5 | 05'12" | 00:25'32" |
6 | 05'20" | 00:30'52" |
7 | 05'32" | 00:36'24" |
8 | 05'32" | 00:41'56" |
9 | 05'28" | 00:47'24" |
10 | 05'48" | 00:53'12" |
10.0 | 05'47" | 00:53'20" |