9.8 km | 01:02:21 | 06:22/km日期: 2018-10-09 20:43 - 卡路里: 807 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'26" / 06'21" / 06'25" / 07'37" / 07'18" / 06'31" / 06'30" / 06'49" / 06'28" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'24") | 1000 / 1000 |
| 2 | | 06'15" (+00'13") | 1000 / 2000 |
| 3 | | 06'25" (+00'23") | 1000 / 3000 |
| 4 | | 06'29" (+00'27") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'32" (+00'30") | 1000 / 6000 |
| 7 | | 06'30" (+00'28") | 1000 / 7000 |
| 8 | | 06'27" (+00'25") | 1000 / 8000 |
| 9 | | 06'27" (+00'25") | 1000 / 9000 |
| 10 | | 06'09" (+00'07") | 768 / 9768 |
10月累積里程 : 230.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'21" | 00:12'47" |
| 3 | 06'25" | 00:19'12" |
| 4 | 07'37" | 00:26'49" |
| 5 | 07'18" | 00:34'07" |
| 6 | 06'31" | 00:40'38" |
| 7 | 06'30" | 00:47'08" |
| 8 | 06'49" | 00:53'57" |
| 9 | 06'28" | 01:00'25" |
| 9.8 | 06'09" | 01:05'09" |
展開計圈分析
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