11.1 km | 01:15:13 | 06:45/km日期: 2018-10-10 06:04 - 地點: 地瓜 - 天氣: 涼爽 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'12" / 05'36" / 05'27" / 05'39" / 05'36" / 06'11" / 05'14" / 05'08" / 05'19" / 10'13" / 14'27" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'03") | 1000 / 1000 |
| 2 | | 05'36" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'19") | 1000 / 3000 |
| 4 | | 05'38" (+00'30") | 1000 / 4000 |
| 5 | | 05'36" (+00'28") | 1000 / 5000 |
| 6 | | 06'10" (+01'02") | 1000 / 6000 |
| 7 | | 05'14" (+00'06") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 08'08" (+03'00") | 1000 / 10000 |
| 11 | | 14'27" (+09'19") | 1000 / 11000 |
| 12 | | 16'02" (+10'54") | 139 / 11139 |
10月累積里程 :
400.45 km 
母子鱷魚 Y拖3代（4） 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 05'27" | 00:17'15" |
| 4 | 05'39" | 00:22'54" |
| 5 | 05'36" | 00:28'30" |
| 6 | 06'11" | 00:34'41" |
| 7 | 05'14" | 00:39'55" |
| 8 | 05'08" | 00:45'03" |
| 9 | 05'19" | 00:50'22" |
| 10 | 10'13" | 01:00'35" |
| 11 | 14'27" | 01:15'02" |
| 11.1 | 16'08" | 01:17'17" |
展開計圈分析
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