8.2 km | 00:51:33 | 06:16/km日期: 2014-04-14 20:39 - 地點: 台東市體育場 - 天氣: 好 - 卡路里: 524 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'00" / 06'10" / 06'01" / 06'07" / 06'18" / 06'20" / 06'25" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 433 / 433 |
| 2 | | 05'58" (+00'05") | 459 / 893 |
| 3 | | 06'18" (+00'25") | 446 / 1340 |
| 4 | | 06'09" (+00'16") | 457 / 1797 |
| 5 | | 05'59" (+00'06") | 459 / 2256 |
| 6 | | 05'57" (+00'04") | 455 / 2712 |
| 7 | | 06'04" (+00'11") | 463 / 3175 |
| 8 | | 06'08" (+00'15") | 464 / 3640 |
| 9 | | 06'14" (+00'21") | 454 / 4094 |
| 10 | | 06'07" (+00'14") | 462 / 4556 |
| 11 | | 06'22" (+00'29") | 460 / 5017 |
| 12 | | 06'17" (+00'24") | 455 / 5472 |
| 13 | | 06'19" (+00'26") | 466 / 5938 |
| 14 | | 06'28" (+00'35") | 461 / 6399 |
| 15 | | 06'22" (+00'29") | 460 / 6860 |
| 16 | | 06'22" (+00'29") | 457 / 7318 |
| 17 | | 06'25" (+00'32") | 459 / 7777 |
| 18 | | 06'21" (+00'28") | 458 / 8236 |
4月累積里程 : 11.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'10" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 06'07" | 00:24'18" |
| 5 | 06'18" | 00:30'36" |
| 6 | 06'20" | 00:36'56" |
| 7 | 06'25" | 00:43'21" |
| 8 | 06'21" | 00:49'42" |
| 8.2 | 08'20" | 00:51'33" |
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