10.7 km | 01:04:20 | 05:59/km日期: 2014-03-31 19:36 - 總爬升: 135 m - 地點: 西子灣捷運站-元亨寺-文學院-福泉 - 天氣: 雨後舒適 - 卡路里: 463 Cal - 溫度: 21°C - 濕度: 100%
Pace: 06'30" / 05'54" / 06'31" / 06'06" / 06'18" / 05'52" / 06'16" / 05'31" / 05'27" / 05'46" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'01") | 1011 / 1011 |
| 2 | | 05'55" (+00'29") | 1007 / 2019 |
| 3 | | 06'31" (+01'05") | 1004 / 3023 |
| 4 | | 06'04" (+00'38") | 1007 / 4030 |
| 5 | | 06'16" (+00'50") | 1003 / 5033 |
| 6 | | 05'52" (+00'26") | 999 / 6032 |
| 7 | | 06'16" (+00'50") | 1002 / 7035 |
| 8 | | 05'31" (+00'05") | 1019 / 8055 |
| 9 | | 05'26" | 1006 / 9062 |
| 10 | | 05'45" (+00'19") | 1010 / 10073 |
3月累積里程 :
393.25 km 
ASICS TARTHER 30TH 累積 :
1851.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'54" | 00:12'24" |
| 3 | 06'31" | 00:18'55" |
| 4 | 06'06" | 00:25'01" |
| 5 | 06'18" | 00:31'19" |
| 6 | 05'52" | 00:37'11" |
| 7 | 06'16" | 00:43'27" |
| 8 | 05'31" | 00:48'58" |
| 9 | 05'27" | 00:54'25" |
| 10 | 05'46" | 01:00'11" |
| 10.7 | 05'43" | 01:04'20" |
展開計圈分析
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