22.4 km | 02:17:27 | 06:07/km日期: 2018-10-14 05:43 - 平均心率: 170 - 卡路里: 1227 Cal - 平均步頻: 165
Pace: 05'58" / 06'10" / 06'45" / 05'49" / 06'28" / 05'56" / 00'14" / 00'03" / 00'36" / 05'05" / 09'05" / 06'52" / 07'18" / 07'16" / 08'41" / 07'35" / 07'29" / 06'25" / 07'27" / 08'44" / 07'40" / 07'05" / 06'18" /
10月累積里程 : 210.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'10" | 00:12'08" |
3 | 06'45" | 00:18'53" |
4 | 05'49" | 00:24'42" |
5 | 06'28" | 00:31'10" |
6 | 05'56" | 00:37'06" |
7 | 00'14" | 00:37'20" |
8 | 00'03" | 00:37'23" |
9 | 00'36" | 00:37'59" |
10 | 05'05" | 00:43'04" |
11 | 09'05" | 00:52'09" |
12 | 06'52" | 00:59'01" |
13 | 07'18" | 01:06'19" |
14 | 07'16" | 01:13'35" |
15 | 08'41" | 01:22'16" |
16 | 07'35" | 01:29'51" |
17 | 07'29" | 01:37'20" |
18 | 06'25" | 01:43'45" |
19 | 07'27" | 01:51'12" |
20 | 08'44" | 01:59'56" |
21 | 07'40" | 02:07'36" |
22 | 07'05" | 02:14'41" |
22.4 | 06'18" | 02:17'27" |