18.5 km | 01:54:31 | 06:11/km日期: 2018-10-11 16:40 - 平均心率: 141 - 卡路里: 1037 Cal - 平均步頻: 161
Pace: 06'10" / 05'22" / 05'26" / 05'31" / 04'58" / 06'06" / 05'26" / 05'21" / 05'12" / 05'20" / 06'53" / 05'19" / 06'28" / 05'36" / 05'23" / 07'40" / 05'42" / 07'56" / 17'43" /
10月累積里程 : 254.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'22" | 00:11'32" |
3 | 05'26" | 00:16'58" |
4 | 05'31" | 00:22'29" |
5 | 04'58" | 00:27'27" |
6 | 06'06" | 00:33'33" |
7 | 05'26" | 00:38'59" |
8 | 05'21" | 00:44'20" |
9 | 05'12" | 00:49'32" |
10 | 05'20" | 00:54'52" |
11 | 06'53" | 01:01'45" |
12 | 05'19" | 01:07'04" |
13 | 06'28" | 01:13'32" |
14 | 05'36" | 01:19'08" |
15 | 05'23" | 01:24'31" |
16 | 07'40" | 01:32'11" |
17 | 05'42" | 01:37'53" |
18 | 07'56" | 01:45'49" |
18.5 | 17'42" | 01:54'31" |