11.6 km | 01:20:32 | 06:57/km日期: 2014-04-02 15:30 - 卡路里: 708 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'01" / 07'01" / 08'09" / 07'17" / 07'12" / 07'07" / 06'40" / 07'20" / 06'56" / 06'36" / 06'25" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'11") | 3004 / 3004 |
2 | | 07'12" | 3006 / 6010 |
3 | | 06'58" | 3015 / 9026 |
4月累積里程 : 263.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'01" | 00:14'02" |
3 | 08'09" | 00:22'11" |
4 | 07'17" | 00:29'28" |
5 | 07'12" | 00:36'40" |
6 | 07'07" | 00:43'47" |
7 | 06'40" | 00:50'27" |
8 | 07'20" | 00:57'47" |
9 | 06'56" | 01:04'43" |
10 | 06'36" | 01:11'19" |
11 | 06'25" | 01:17'44" |
11.6 | 04'53" | 01:20'32" |