15.0 km | 01:19:14 | 05:16/km日期: 2018-10-15 18:35 - 地點: 福安宮 - 天氣: 微風 - 平均心率: 156 - 卡路里: 781 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'42" / 05'12" / 05'27" / 05'11" / 05'11" / 05'20" / 05'11" / 05'23" / 05'29" / 05'08" / 05'17" / 05'07" / 05'18" / 05'14" / 04'54" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'48") | 1000 / 1000 |
| 2 | | 05'11" (+00'17") | 1000 / 2000 |
| 3 | | 05'27" (+00'33") | 1000 / 3000 |
| 4 | | 05'10" (+00'16") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'19" (+00'25") | 1000 / 6000 |
| 7 | | 05'11" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" (+00'28") | 1000 / 8000 |
| 9 | | 05'28" (+00'34") | 1000 / 9000 |
| 10 | | 05'08" (+00'14") | 1000 / 10000 |
| 11 | | 05'16" (+00'22") | 1000 / 11000 |
| 12 | | 05'06" (+00'12") | 1000 / 12000 |
| 13 | | 05'18" (+00'24") | 1000 / 13000 |
| 14 | | 05'13" (+00'19") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 06'30" (+01'36") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
253.11 km 
Asics 虎走6 累積 :
300.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'12" | 00:10'54" |
| 3 | 05'27" | 00:16'21" |
| 4 | 05'11" | 00:21'32" |
| 5 | 05'11" | 00:26'43" |
| 6 | 05'20" | 00:32'03" |
| 7 | 05'11" | 00:37'14" |
| 8 | 05'23" | 00:42'37" |
| 9 | 05'29" | 00:48'06" |
| 10 | 05'08" | 00:53'14" |
| 11 | 05'17" | 00:58'31" |
| 12 | 05'07" | 01:03'38" |
| 13 | 05'18" | 01:08'56" |
| 14 | 05'14" | 01:14'10" |
| 15 | 04'54" | 01:19'04" |
| 15.0 | 06'34" | 01:19'15" |
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