7.4 km | 00:48:34 | 06:36/km日期: 2018-10-15 18:50 - 總爬升: 108 m - 卡路里: 443 Cal - 總步數: 8406 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'27" / 06'54" / 06'51" / 06'42" / 06'20" / 06'21" / 06'31" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'06") | 1007 / 1007 | 172 / 90 |
2 | | 06'53" (+00'35") | 1000 / 2007 | 172 / 84 |
3 | | 06'50" (+00'32") | 1001 / 3009 | 172 / 84 |
4 | | 06'40" (+00'22") | 1003 / 4013 | 172 / 86 |
5 | | 06'18" | 1003 / 5016 | 174 / 90 |
6 | | 06'21" (+00'03") | 1006 / 6022 | 174 / 90 |
7 | | 06'27" (+00'09") | 1000 / 7022 | 173 / 89 |
8 | | 06'57" (+00'39") | 354 / 7377 | 171 / 84 |
10月累積里程 :
91.22 km Hyper Heroes 不詳24號 累積 :
290.9 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'54" | 00:13'21" |
3 | 06'51" | 00:20'12" |
4 | 06'42" | 00:26'54" |
5 | 06'20" | 00:33'14" |
6 | 06'21" | 00:39'35" |
7 | 06'31" | 00:46'06" |
7.4 | 06'57" | 00:48'34" |