11.1 km | 01:21:57 | 07:22/km日期: 2018-10-15 17:58 - 卡路里: 752 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 07'09" / 06'38" / 06'34" / 06'51" / 06'52" / 06'54" / 06'59" / 06'21" / 06'31" / 06'49" / 12'35" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'48") | 1000 / 1000 |
2 | | 06'38" (+00'18") | 1000 / 2000 |
3 | | 06'33" (+00'13") | 1000 / 3000 |
4 | | 06'51" (+00'31") | 1000 / 4000 |
5 | | 06'52" (+00'32") | 1000 / 5000 |
6 | | 06'53" (+00'33") | 1000 / 6000 |
7 | | 06'59" (+00'39") | 1000 / 7000 |
8 | | 06'20" | 1000 / 8000 |
9 | | 06'31" (+00'11") | 1000 / 9000 |
10 | | 06'48" (+00'28") | 1000 / 10000 |
11 | | 12'34" (+06'14") | 1000 / 11000 |
12 | | 13'54" (+07'34") | 124 / 11124 |
10月累積里程 :
219.93 km puma speed300 累積 :
102.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'38" | 00:13'47" |
3 | 06'34" | 00:20'21" |
4 | 06'51" | 00:27'12" |
5 | 06'52" | 00:34'04" |
6 | 06'54" | 00:40'58" |
7 | 06'59" | 00:47'57" |
8 | 06'21" | 00:54'18" |
9 | 06'31" | 01:00'49" |
10 | 06'49" | 01:07'38" |
11 | 12'35" | 01:20'13" |
11.1 | 13'55" | 01:21'57" |