16.0 km | 01:26:31 | 05:24/km日期: 2018-10-18 17:52 - 平均心率: 148 - 卡路里: 844 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 06'07" / 05'35" / 05'28" / 05'20" / 05'28" / 05'19" / 05'12" / 05'01" / 05'00" / 04'53" / 08'06" / 05'43" / 05'36" / 05'36" / 05'26" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'15") | 1000 / 1000 |
| 2 | | 05'34" (+00'42") | 1000 / 2000 |
| 3 | | 05'28" (+00'36") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'28" (+00'36") | 1000 / 5000 |
| 6 | | 05'18" (+00'26") | 1000 / 6000 |
| 7 | | 05'12" (+00'20") | 1000 / 7000 |
| 8 | | 05'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'00" (+00'08") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'44" (+00'52") | 1000 / 11000 |
| 12 | | 05'43" (+00'51") | 1000 / 12000 |
| 13 | | 05'35" (+00'43") | 1000 / 13000 |
| 14 | | 05'36" (+00'44") | 1000 / 14000 |
| 15 | | 05'26" (+00'34") | 1000 / 15000 |
| 16 | | 04'58" (+00'06") | 1000 / 16000 |
| 17 | | 03'17" | 20 / 16020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 236.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'28" | 00:17'10" |
| 4 | 05'20" | 00:22'30" |
| 5 | 05'28" | 00:27'58" |
| 6 | 05'19" | 00:33'17" |
| 7 | 05'12" | 00:38'29" |
| 8 | 05'01" | 00:43'30" |
| 9 | 05'00" | 00:48'30" |
| 10 | 04'53" | 00:53'23" |
| 11 | 08'06" | 01:01'29" |
| 12 | 05'43" | 01:07'12" |
| 13 | 05'36" | 01:12'48" |
| 14 | 05'36" | 01:18'24" |
| 15 | 05'26" | 01:23'50" |
| 16 | 04'59" | 01:28'49" |
| 16.0 | 03'19" | 01:28'53" |
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