8.0 km | 00:39:29 | 04:55/km日期: 2018-10-22 18:48 - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'12" / 06'03" / 04'51" / 04'55" / 04'57" / 05'00" / 04'48" / 04'51" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'24") | 1000 / 1000 |
| 2 | | 04'53" (+00'06") | 1000 / 2000 |
| 3 | | 04'51" (+00'04") | 1000 / 3000 |
| 4 | | 04'54" (+00'07") | 1000 / 4000 |
| 5 | | 04'57" (+00'10") | 1000 / 5000 |
| 6 | | 05'00" (+00'13") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 04'50" (+00'03") | 1000 / 8000 |
| 9 | | 04'10" | 9 / 8009 |
10月累積里程 : 168.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'03" | 00:11'15" |
| 3 | 04'51" | 00:16'06" |
| 4 | 04'55" | 00:21'01" |
| 5 | 04'57" | 00:25'58" |
| 6 | 05'00" | 00:30'58" |
| 7 | 04'48" | 00:35'46" |
| 8 | 04'51" | 00:40'37" |
| 8.0 | 03'33" | 00:40'39" |
展開計圈分析
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