10.5 km | 01:03:18 | 06:01/km日期: 2018-10-22 05:42 - 卡路里: 813 Cal - 總步數: 10801 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'22" / 05'46" / 05'53" / 05'54" / 06'00" / 05'57" / 06'13" / 06'14" / 06'24" / 06'15" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1008 / 1008 | 162 / 114 |
| 2 | | 05'43" (+00'21") | 1002 / 2011 | 163 / 106 |
| 3 | | 05'52" (+00'30") | 1004 / 3016 | 155 / 109 |
| 4 | | 05'56" (+00'34") | 1000 / 4016 | 172 / 97 |
| 5 | | 06'01" (+00'39") | 1007 / 5024 | 173 / 95 |
| 6 | | 05'55" (+00'33") | 1003 / 6027 | 173 / 97 |
| 7 | | 06'14" (+00'52") | 1000 / 7027 | 177 / 90 |
| 8 | | 06'13" (+00'51") | 1000 / 8028 | 175 / 91 |
| 9 | | 06'27" (+01'05") | 1002 / 9031 | 173 / 89 |
| 10 | | 06'14" (+00'52") | 1002 / 10034 | 173 / 92 |
| 11 | | 05'59" (+00'37") | 508 / 10542 | 175 / 94 |
10月累積里程 : 176.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'46" | 00:11'08" |
| 3 | 05'53" | 00:17'01" |
| 4 | 05'54" | 00:22'55" |
| 5 | 06'00" | 00:28'55" |
| 6 | 05'57" | 00:34'52" |
| 7 | 06'13" | 00:41'05" |
| 8 | 06'14" | 00:47'19" |
| 9 | 06'24" | 00:53'43" |
| 10 | 06'15" | 00:59'58" |
| 10.5 | 06'33" | 01:03'18" |
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