10.0 km | 00:58:51 | 05:52/km日期: 2018-10-21 16:57 - 卡路里: 674 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 06'33" / 06'36" / 06'25" / 06'16" / 04'58" / 05'26" / 06'49" / 05'21" / 05'11" / 05'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'36") | 1000 / 1000 |
| 2 | | 06'35" (+01'38") | 1000 / 2000 |
| 3 | | 06'25" (+01'28") | 1000 / 3000 |
| 4 | | 06'15" (+01'18") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'26" (+00'29") | 1000 / 6000 |
| 7 | | 06'48" (+01'51") | 1000 / 7000 |
| 8 | | 05'21" (+00'24") | 1000 / 8000 |
| 9 | | 05'10" (+00'13") | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 05'09" (+00'12") | 19 / 10019 |
10月累積里程 : 275.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 06'25" | 00:19'34" |
| 4 | 06'16" | 00:25'50" |
| 5 | 04'58" | 00:30'48" |
| 6 | 05'26" | 00:36'14" |
| 7 | 06'49" | 00:43'03" |
| 8 | 05'21" | 00:48'24" |
| 9 | 05'11" | 00:53'35" |
| 10 | 05'10" | 00:58'45" |
| 10.0 | 05'02" | 00:58'51" |
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