26.0 km | 04:26:23 | 10:14/km日期: 2018-10-25 07:47 - 總爬升: 493 m - 平均心率: 135 - 卡路里: 1931 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'44" / 23'58" / 05'46" / 06'14" / 11'26" / 12'19" / 09'24" / 05'41" / 22'47" / 18'15" / 14'34" / 06'26" / 06'56" / 10'59" / 05'57" / 05'55" / 06'29" / 10'48" / 06'20" / 06'45" / 14'39" / 06'18" / 06'53" / 12'37" / 16'48" / 06'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'04") | 1000 / 1000 |
| 2 | | 23'57" (+18'17") | 1000 / 2000 |
| 3 | | 05'47" (+00'07") | 1000 / 3000 |
| 4 | | 06'13" (+00'33") | 1000 / 4000 |
| 5 | | 11'25" (+05'45") | 1000 / 5000 |
| 6 | | 12'18" (+06'38") | 1000 / 6000 |
| 7 | | 09'24" (+03'44") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 22'47" (+17'07") | 1000 / 9000 |
| 10 | | 18'14" (+12'34") | 1000 / 10000 |
| 11 | | 14'33" (+08'53") | 1000 / 11000 |
| 12 | | 06'26" (+00'46") | 1000 / 12000 |
| 13 | | 06'55" (+01'15") | 1000 / 13000 |
| 14 | | 10'59" (+05'19") | 1000 / 14000 |
| 15 | | 05'57" (+00'17") | 1000 / 15000 |
| 16 | | 05'54" (+00'14") | 1000 / 16000 |
| 17 | | 06'29" (+00'49") | 1000 / 17000 |
| 18 | | 10'47" (+05'07") | 1000 / 18000 |
| 19 | | 06'13" (+00'33") | 1000 / 19000 |
| 20 | | 06'51" (+01'11") | 1000 / 20000 |
| 21 | | 14'38" (+08'58") | 1000 / 21000 |
| 22 | | 06'18" (+00'38") | 1000 / 22000 |
| 23 | | 06'53" (+01'13") | 1000 / 23000 |
| 24 | | 12'37" (+06'57") | 1000 / 24000 |
| 25 | | 16'47" (+11'07") | 1000 / 25000 |
| 26 | | 06'23" (+00'43") | 1000 / 26000 |
| 27 | | 11'52" (+06'12") | 2 / 26002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 112.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 23'58" | 00:29'42" |
| 3 | 05'46" | 00:35'28" |
| 4 | 06'14" | 00:41'42" |
| 5 | 11'26" | 00:53'08" |
| 6 | 12'19" | 01:05'27" |
| 7 | 09'24" | 01:14'51" |
| 8 | 05'41" | 01:20'32" |
| 9 | 22'47" | 01:43'19" |
| 10 | 18'15" | 02:01'34" |
| 11 | 14'34" | 02:16'08" |
| 12 | 06'26" | 02:22'34" |
| 13 | 06'56" | 02:29'30" |
| 14 | 10'59" | 02:40'29" |
| 15 | 05'57" | 02:46'26" |
| 16 | 05'55" | 02:52'21" |
| 17 | 06'29" | 02:58'50" |
| 18 | 10'48" | 03:09'38" |
| 19 | 06'20" | 03:15'58" |
| 20 | 06'45" | 03:22'43" |
| 21 | 14'39" | 03:37'22" |
| 22 | 06'18" | 03:43'40" |
| 23 | 06'53" | 03:50'33" |
| 24 | 12'37" | 04:03'10" |
| 25 | 16'48" | 04:19'58" |
| 26 | 06'23" | 04:26'21" |
| 26.0 | 14'52" | 04:26'23" |
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