15.1 km | 01:20:21 | 05:18/km日期: 2018-10-22 21:31 - 平均心率: 128 - 卡路里: 827 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 05'39" / 05'36" / 05'22" / 05'24" / 05'24" / 05'20" / 05'23" / 05'11" / 05'08" / 05'08" / 05'07" / 05'06" / 05'20" / 05'17" / 05'14" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" (+00'30") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'20" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'16") | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 1000 / 8000 |
| 9 | | 05'08" (+00'02") | 1000 / 9000 |
| 10 | | 05'08" (+00'02") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'18" (+00'12") | 1000 / 13000 |
| 14 | | 05'17" (+00'11") | 1000 / 14000 |
| 15 | | 05'13" (+00'07") | 1000 / 15000 |
| 16 | | 05'26" (+00'20") | 134 / 15134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 500.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'36" | 00:11'15" |
| 3 | 05'22" | 00:16'37" |
| 4 | 05'24" | 00:22'01" |
| 5 | 05'24" | 00:27'25" |
| 6 | 05'20" | 00:32'45" |
| 7 | 05'23" | 00:38'08" |
| 8 | 05'11" | 00:43'19" |
| 9 | 05'08" | 00:48'27" |
| 10 | 05'08" | 00:53'35" |
| 11 | 05'07" | 00:58'42" |
| 12 | 05'06" | 01:03'48" |
| 13 | 05'20" | 01:09'08" |
| 14 | 05'17" | 01:14'25" |
| 15 | 05'14" | 01:19'39" |
| 15.1 | 05'27" | 01:20'23" |
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