10.3 km | 01:22:36 | 08:02/km日期: 2018-10-21 15:56 - 總爬升: 146 m - 卡路里: 610 Cal - 溫度: 30°C - 濕度: 57% - PM2.5: 普通(36)
Pace: 07'35" / 06'02" / 06'44" / 08'40" / 08'41" / 10'39" / 06'20" / 07'00" / 08'10" / 07'04" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'25") | 992 / 992 |
2 | | 06'05" | 997 / 1990 |
3 | | 06'43" (+00'38") | 1012 / 3003 |
4 | | 08'40" (+02'35") | 999 / 4002 |
5 | | 08'40" (+02'35") | 1001 / 5004 |
6 | | 10'35" (+04'30") | 1005 / 6009 |
7 | | 06'19" (+00'14") | 1001 / 7010 |
8 | | 06'59" (+00'54") | 1002 / 8013 |
9 | | 08'17" (+02'12") | 1002 / 9015 |
10 | | 06'59" (+00'54") | 1007 / 10022 |
11 | | 18'12" (+12'07") | 268 / 10290 |
10月累積里程 :
168.18 km 美津濃 wave rider 21 osaka 累積 :
1181.2 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'02" | 00:13'37" |
3 | 06'44" | 00:20'21" |
4 | 08'40" | 00:29'01" |
5 | 08'41" | 00:37'42" |
6 | 10'39" | 00:48'21" |
7 | 06'20" | 00:54'41" |
8 | 07'00" | 01:01'41" |
9 | 08'10" | 01:09'51" |
10 | 07'04" | 01:16'55" |
10.3 | 18'31" | 01:21'55" |