|  全馬 | 04:28:47 | 06:22/km | 第3馬| 官方成績 | | 日期 | 2018-10-28 | | 成績 | 04:28:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'00" | 00:49'02" (+00'07") | | 00:25'02" (+01'02") | | 00:24'55" (+00'55") | 00:48'55" | | 00:24'00" | | 00:24'13" (+00'13") | 00:55'36" (+06'41") | | 00:31'23" (+07'23") | | 00:43'26" (+19'26") | 01:37'00" (+48'05") | | 00:53'34" (+29'34") | |
日期: 2018-10-28 06:30 - 平均心率: 147 - 卡路里: 2105 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'43" (+00'12") | 1000 / 1000 | | 2 | | 05'04" (+00'33") | 1000 / 2000 | | 3 | | 04'46" (+00'15") | 1000 / 3000 | | 4 | | 04'35" (+00'04") | 1000 / 4000 | | 5 | | 04'50" (+00'19") | 1000 / 5000 |
| 6 | | 04'51" (+00'20") | 1000 / 6000 | | 7 | | 05'05" (+00'34") | 1000 / 7000 | | 8 | | 05'06" (+00'35") | 1000 / 8000 | | 9 | | 04'42" (+00'11") | 1000 / 9000 | | 10 | | 05'10" (+00'39") | 1000 / 10000 | | 11 | | 05'06" (+00'35") | 1000 / 11000 | | 12 | | 05'05" (+00'34") | 1000 / 12000 | | 13 | | 05'05" (+00'34") | 1000 / 13000 | | 14 | | 04'41" (+00'10") | 1000 / 14000 | | 15 | | 05'00" (+00'29") | 1000 / 15000 | | 16 | | 05'04" (+00'33") | 1000 / 16000 | | 17 | | 04'56" (+00'25") | 1000 / 17000 | | 18 | | 04'39" (+00'08") | 1000 / 18000 | | 19 | | 04'47" (+00'16") | 1000 / 19000 | | 20 | | 04'31" | 1000 / 20000 | | 21 | | 04'36" (+00'05") | 1000 / 21000 | | 22 | | 04'31" | 1000 / 22000 | | 23 | | 05'07" (+00'36") | 1000 / 23000 | | 24 | | 04'52" (+00'21") | 1000 / 24000 | | 25 | | 05'06" (+00'35") | 1000 / 25000 | | 26 | | 05'33" (+01'02") | 1000 / 26000 | | 27 | | 06'32" (+02'01") | 1000 / 27000 | | 28 | | 06'01" (+01'30") | 1000 / 28000 | | 29 | | 06'10" (+01'39") | 1000 / 29000 | | 30 | | 07'04" (+02'33") | 1000 / 30000 | | 31 | | 09'08" (+04'37") | 1000 / 31000 | | 32 | | 08'21" (+03'50") | 1000 / 32000 | | 33 | | 07'40" (+03'09") | 1000 / 33000 | | 34 | | 09'03" (+04'32") | 1000 / 34000 | | 35 | | 09'10" (+04'39") | 1000 / 35000 | | 36 | | 12'24" (+07'53") | 1000 / 36000 | | 37 | | 12'47" (+08'16") | 1000 / 37000 | | 38 | | 10'39" (+06'08") | 1000 / 38000 | | 39 | | 09'29" (+04'58") | 1000 / 39000 | | 40 | | 08'10" (+03'39") | 1000 / 40000 | | 41 | | 07'42" (+03'11") | 1000 / 41000 | | 42 | | 07'17" (+02'46") | 1000 / 42000 | | 43 | | 06'12" (+01'41") | 526 / 42526 |
賽前宣言: 用雙腳看澎湖的美 賽後評分: 不錯風有點了大
給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 166.47 km  nlke zoom speed rival6 累積 : 499.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 05'04" | 00:09'47" | | 3 | 04'47" | 00:14'34" | | 4 | 04'35" | 00:19'09" | | 5 | 04'51" | 00:24'00" | | 6 | 04'52" | 00:28'52" | | 7 | 05'05" | 00:33'57" | | 8 | 05'07" | 00:39'04" | | 9 | 04'43" | 00:43'47" | | 10 | 05'15" | 00:49'02" | | 11 | 05'02" | 00:54'04" | | 12 | 05'05" | 00:59'09" | | 13 | 05'05" | 01:04'14" | | 14 | 04'42" | 01:08'56" | | 15 | 05'01" | 01:13'57" | | 16 | 05'05" | 01:19'02" | | 17 | 04'56" | 01:23'58" | | 18 | 04'40" | 01:28'38" | | 19 | 04'47" | 01:33'25" | | 20 | 04'32" | 01:37'57" | | 21 | 04'36" | 01:42'33" | | 22 | 04'31" | 01:47'04" | | 23 | 05'08" | 01:52'12" | | 24 | 04'52" | 01:57'04" | | 25 | 05'06" | 02:02'10" | | 26 | 05'33" | 02:07'43" | | 27 | 06'33" | 02:14'16" | | 28 | 06'02" | 02:20'18" | | 29 | 06'10" | 02:26'28" | | 30 | 07'05" | 02:33'33" | | 31 | 09'09" | 02:42'42" | | 32 | 08'21" | 02:51'03" | | 33 | 07'41" | 02:58'44" | | 34 | 09'04" | 03:07'48" | | 35 | 09'11" | 03:16'59" | | 36 | 12'24" | 03:29'23" | | 37 | 12'48" | 03:42'11" | | 38 | 10'39" | 03:52'50" | | 39 | 09'30" | 04:02'20" | | 40 | 08'13" | 04:10'33" | | 41 | 07'40" | 04:18'13" | | 42 | 07'17" | 04:25'30" | | 42.5 | 06'13" | 04:28'47" |
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