21.6 km | 02:06:28 | 05:50/km日期: 2018-10-24 19:24 - 總爬升: 453 m - 平均心率: 140 - 卡路里: 1267 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'11" / 05'34" / 05'34" / 05'48" / 05'43" / 05'38" / 05'50" / 05'56" / 06'01" / 05'53" / 06'11" / 06'00" / 05'44" / 05'41" / 05'36" / 05'38" / 06'10" / 05'45" / 06'13" / 05'56" / 06'10" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'27") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'34" (+00'01") | 1000 / 3000 |
4 | | 05'47" (+00'14") | 1000 / 4000 |
5 | | 05'43" (+00'10") | 1000 / 5000 |
6 | | 05'38" (+00'05") | 1000 / 6000 |
7 | | 05'49" (+00'16") | 1000 / 7000 |
8 | | 05'55" (+00'22") | 1000 / 8000 |
9 | | 06'01" (+00'28") | 1000 / 9000 |
10 | | 05'52" (+00'19") | 1000 / 10000 |
11 | | 05'44" (+00'11") | 1000 / 11000 |
12 | | 06'00" (+00'27") | 1000 / 12000 |
13 | | 05'44" (+00'11") | 1000 / 13000 |
14 | | 05'40" (+00'07") | 1000 / 14000 |
15 | | 05'36" (+00'03") | 1000 / 15000 |
16 | | 05'37" (+00'04") | 1000 / 16000 |
17 | | 06'09" (+00'36") | 1000 / 17000 |
18 | | 05'35" (+00'02") | 1000 / 18000 |
19 | | 06'13" (+00'40") | 1000 / 19000 |
20 | | 05'56" (+00'23") | 1000 / 20000 |
21 | | 06'09" (+00'36") | 1000 / 21000 |
22 | | 06'26" (+00'53") | 626 / 21626 |
台中白益成