10.4 km | 01:08:32 | 06:33/km日期: 2018-10-25 19:20 - 平均心率: 136 - 卡路里: 686 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'53" / 06'00" / 10'08" / 06'32" / 06'28" / 06'29" / 06'29" / 06'41" / 07'31" / 08'09" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'43") | 1000 / 1000 |
| 2 | | 05'39" (+01'29") | 727 / 1727 |
| 3 | | 04'18" (+00'08") | 58 / 1785 |
| 4 | | 06'05" (+01'55") | 82 / 1867 |
| 5 | | 04'31" (+00'21") | 55 / 1922 |
| 6 | | 05'47" (+01'37") | 86 / 2008 |
| 7 | | 04'10" | 717 / 2726 |
| 8 | | 13'54" (+09'44") | 215 / 2941 |
| 9 | | 04'17" (+00'07") | 697 / 3639 |
| 10 | | 17'42" (+13'32") | 169 / 3809 |
| 11 | | 04'15" (+00'05") | 705 / 4514 |
| 12 | | 16'41" (+12'31") | 179 / 4694 |
| 13 | | 04'13" (+00'03") | 711 / 5405 |
| 14 | | 16'06" (+11'56") | 186 / 5591 |
| 15 | | 04'15" (+00'05") | 704 / 6296 |
| 16 | | 15'17" (+11'07") | 196 / 6492 |
| 17 | | 04'16" (+00'06") | 700 / 7193 |
| 18 | | 20'16" (+16'06") | 147 / 7341 |
| 19 | | 04'26" (+00'16") | 899 / 8241 |
| 20 | | 20'13" (+16'03") | 197 / 8438 |
| 21 | | 04'21" (+00'11") | 918 / 9357 |
| 22 | | 19'00" (+14'50") | 210 / 9567 |
| 23 | | 05'48" (+01'38") | 862 / 10429 |
| 24 | | 04'42" (+00'32") | 9 / 10439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
208.63 km 
Adidas adizero Japan boost 3 累積 :
588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'00" | 00:11'53" |
| 3 | 10'08" | 00:22'01" |
| 4 | 06'32" | 00:28'33" |
| 5 | 06'28" | 00:35'01" |
| 6 | 06'29" | 00:41'30" |
| 7 | 06'29" | 00:47'59" |
| 8 | 06'41" | 00:54'40" |
| 9 | 07'31" | 01:02'11" |
| 10 | 08'09" | 01:10'20" |
| 10.4 | 05'43" | 01:12'51" |
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