9.4 km | 00:48:56 | 05:13/km日期: 2018-10-24 19:18 - 地點: 梧棲體育場 - 平均心率: 148 - 卡路里: 596 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'24" / 05'20" / 05'17" / 05'13" / 05'19" / 05'20" / 05'09" / 05'19" / 05'13" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'37" (+00'09") | 400 / 400 |
2 | | 03'57" (+00'29") | 400 / 800 |
3 | | 03'58" (+00'30") | 13 / 813 |
4 | | 19'07" (+15'39") | 104 / 917 |
5 | | 03'31" (+00'03") | 400 / 1317 |
6 | | 03'49" (+00'21") | 400 / 1717 |
7 | | 04'01" (+00'33") | 35 / 1753 |
8 | | 18'47" (+15'19") | 106 / 1859 |
9 | | 03'51" (+00'23") | 400 / 2259 |
10 | | 03'44" (+00'16") | 400 / 2659 |
11 | | 03'28" | 13 / 2673 |
12 | | 14'32" (+11'04") | 137 / 2810 |
13 | | 03'45" (+00'17") | 400 / 3210 |
14 | | 03'49" (+00'21") | 400 / 3610 |
15 | | 03'46" (+00'18") | 14 / 3625 |
16 | | 14'21" (+10'53") | 139 / 3764 |
17 | | 03'43" (+00'15") | 400 / 4164 |
18 | | 03'43" (+00'15") | 400 / 4564 |
19 | | 03'34" (+00'06") | 28 / 4592 |
20 | | 17'36" (+14'08") | 113 / 4706 |
21 | | 03'44" (+00'16") | 400 / 5106 |
22 | | 03'44" (+00'16") | 400 / 5506 |
23 | | 03'49" (+00'21") | 23 / 5530 |
24 | | 16'51" (+13'23") | 118 / 5648 |
25 | | 03'41" (+00'13") | 400 / 6048 |
26 | | 03'42" (+00'14") | 400 / 6448 |
27 | | 03'33" (+00'05") | 34 / 6483 |
28 | | 15'40" (+12'12") | 127 / 6611 |
29 | | 03'40" (+00'12") | 400 / 7011 |
30 | | 03'52" (+00'24") | 400 / 7411 |
31 | | 03'28" | 17 / 7428 |
32 | | 16'40" (+13'12") | 119 / 7548 |
33 | | 03'36" (+00'08") | 400 / 7948 |
34 | | 03'40" (+00'12") | 400 / 8348 |
35 | | 03'37" (+00'09") | 46 / 8395 |
36 | | 17'16" (+13'48") | 115 / 8511 |
37 | | 03'39" (+00'11") | 400 / 8911 |
38 | | 03'32" (+00'04") | 400 / 9311 |
39 | | 03'32" (+00'04") | 57 / 9369 |
40 | | 06'29" (+03'01") | 15 / 9384 |
台中totti 亮哲