7.1 km | 00:48:07 | 06:48/km日期: 2018-11-04 19:10 - 卡路里: 686 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 08'43" / 06'49" / 06'43" / 06'38" / 06'42" / 06'32" / 07'01" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'49") | 1000 / 1000 |
2 | | 06'50" (+00'24") | 1000 / 2000 |
3 | | 06'42" (+00'16") | 1000 / 3000 |
4 | | 06'37" (+00'11") | 1000 / 4000 |
5 | | 06'42" (+00'16") | 1000 / 5000 |
6 | | 06'26" | 1000 / 6000 |
7 | | 07'00" (+00'34") | 1000 / 7000 |
8 | | 07'30" (+01'04") | 69 / 7069 |
11月累積里程 :
105.74 km Asics T507N 累積 :
8333.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 06'49" | 00:15'32" |
3 | 06'43" | 00:22'15" |
4 | 06'38" | 00:28'53" |
5 | 06'42" | 00:35'35" |
6 | 06'32" | 00:42'07" |
7 | 07'01" | 00:49'08" |
7.1 | 07'27" | 00:49'39" |