8.6 km | 00:52:24 | 06:04/km日期: 2018-11-05 19:32 - 卡路里: 465 Cal - 總步數: 8452 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'37" / 05'51" / 06'05" / 05'55" / 06'32" / 05'54" / 05'49" / 05'57" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'47") | 1001 / 1001 | 163 / 92 |
2 | | 05'49" | 1005 / 2007 | 164 / 104 |
3 | | 06'04" (+00'15") | 1008 / 3016 | 163 / 100 |
4 | | 05'52" (+00'03") | 1005 / 4021 | 163 / 103 |
5 | | 06'28" (+00'39") | 1001 / 5023 | 143 / 107 |
6 | | 05'52" (+00'03") | 1004 / 6027 | 163 / 104 |
7 | | 05'50" (+00'01") | 1002 / 7030 | 163 / 104 |
8 | | 05'54" (+00'05") | 1006 / 8037 | 163 / 103 |
9 | | 05'58" (+00'09") | 615 / 8652 | 163 / 102 |
11月累積里程 : 68.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'51" | 00:12'28" |
3 | 06'05" | 00:18'33" |
4 | 05'55" | 00:24'28" |
5 | 06'32" | 00:31'00" |
6 | 05'54" | 00:36'54" |
7 | 05'49" | 00:42'43" |
8 | 05'57" | 00:48'40" |
8.6 | 06'03" | 00:52'24" |