15.0 km | 01:36:54 | 06:27/km日期: 2018-10-29 18:28 - 卡路里: 850 Cal - 總步數: 17816 - 平均步頻: 183 - 平均步幅: 84 cm - PM2.5: 良好(26)
Pace: 06'40" / 06'20" / 06'10" / 06'42" / 06'24" / 06'16" / 06'22" / 06'24" / 06'26" / 06'28" / 06'38" / 06'34" / 06'26" / 06'15" / 06'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'38") | 1002 / 1002 | 182 / 82 |
2 | | 06'19" (+00'19") | 1002 / 2005 | 184 / 85 |
3 | | 06'10" (+00'10") | 1008 / 3014 | 186 / 86 |
4 | | 06'36" (+00'36") | 1004 / 4018 | 183 / 82 |
5 | | 06'22" (+00'22") | 1004 / 5023 | 183 / 85 |
6 | | 06'14" (+00'14") | 1004 / 6027 | 183 / 87 |
7 | | 06'23" (+00'23") | 1006 / 7034 | 183 / 85 |
8 | | 06'22" (+00'22") | 1002 / 8036 | 183 / 85 |
9 | | 06'24" (+00'24") | 1002 / 9039 | 184 / 84 |
10 | | 06'25" (+00'25") | 1008 / 10047 | 185 / 84 |
11 | | 06'40" (+00'40") | 1004 / 11051 | 182 / 82 |
12 | | 06'31" (+00'31") | 1004 / 12056 | 183 / 83 |
13 | | 06'25" (+00'25") | 1000 / 13057 | 181 / 85 |
14 | | 06'48" (+00'48") | 1008 / 14065 | 183 / 79 |
15 | | 06'00" | 1003 / 15069 | 186 / 89 |
10月累積里程 :
293.22 km 3代 小白拖 累積 :
836.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'20" | 00:13'00" |
3 | 06'10" | 00:19'10" |
4 | 06'42" | 00:25'52" |
5 | 06'24" | 00:32'16" |
6 | 06'16" | 00:38'32" |
7 | 06'22" | 00:44'54" |
8 | 06'24" | 00:51'18" |
9 | 06'26" | 00:57'44" |
10 | 06'28" | 01:04'12" |
11 | 06'38" | 01:10'50" |
12 | 06'34" | 01:17'24" |
13 | 06'26" | 01:23'50" |
14 | 06'15" | 01:30'05" |
15 | 06'08" | 01:36'13" |
15.0 | 200'55" | 01:36'54" |