10.1 km | 01:02:46 | 06:14/km日期: 2018-10-30 06:06 - 平均心率: 124 - 卡路里: 329 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 69% - PM2.5: 普通(47)
Pace: 06'41" / 06'25" / 06'13" / 07'21" / 07'51" / 06'02" / 07'06" / 06'12" / 06'14" / 06'16" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'38") | 1000 / 1000 |
| 2 | | 06'16" (+00'14") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'16" (+00'14") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'03" (+00'01") | 1000 / 7000 |
| 8 | | 06'12" (+00'10") | 1000 / 8000 |
| 9 | | 06'09" (+00'07") | 1000 / 9000 |
| 10 | | 06'10" (+00'08") | 1000 / 10000 |
| 11 | | 06'20" (+00'18") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 354.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'25" | 00:13'06" |
| 3 | 06'13" | 00:19'19" |
| 4 | 07'21" | 00:26'40" |
| 5 | 07'51" | 00:34'31" |
| 6 | 06'02" | 00:40'33" |
| 7 | 07'06" | 00:47'39" |
| 8 | 06'12" | 00:53'51" |
| 9 | 06'14" | 01:00'05" |
| 10 | 06'16" | 01:06'21" |
| 10.1 | 06'23" | 01:06'47" |
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