16.1 km | 01:17:06 | 04:46/km日期: 2018-10-30 19:07 - 平均心率: 155 - 卡路里: 904 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 05'36" / 05'23" / 05'14" / 05'11" / 04'30" / 04'29" / 04'30" / 04'24" / 04'29" / 04'18" / 04'25" / 04'17" / 04'08" / 03'59" / 06'25" / 05'52" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'37") | 1000 / 1000 |
| 2 | | 05'22" (+01'24") | 1000 / 2000 |
| 3 | | 05'14" (+01'16") | 1000 / 3000 |
| 4 | | 05'11" (+01'13") | 1000 / 4000 |
| 5 | | 04'29" (+00'31") | 1000 / 5000 |
| 6 | | 04'29" (+00'31") | 1000 / 6000 |
| 7 | | 04'29" (+00'31") | 1000 / 7000 |
| 8 | | 04'24" (+00'26") | 1000 / 8000 |
| 9 | | 04'28" (+00'30") | 1000 / 9000 |
| 10 | | 04'18" (+00'20") | 1000 / 10000 |
| 11 | | 04'24" (+00'26") | 1000 / 11000 |
| 12 | | 04'17" (+00'19") | 1000 / 12000 |
| 13 | | 04'08" (+00'10") | 1000 / 13000 |
| 14 | | 03'58" | 1000 / 14000 |
| 15 | | 05'46" (+01'48") | 1000 / 15000 |
| 16 | | 05'51" (+01'53") | 1000 / 16000 |
| 17 | | 07'12" (+03'14") | 29 / 16029 |
| 18 | | 04'04" (+00'06") | 94 / 16123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
306.05 km 
NIKE ZOOM STREAK 6 (紅) 累積 :
338.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'23" | 00:10'59" |
| 3 | 05'14" | 00:16'13" |
| 4 | 05'11" | 00:21'24" |
| 5 | 04'30" | 00:25'54" |
| 6 | 04'29" | 00:30'23" |
| 7 | 04'30" | 00:34'53" |
| 8 | 04'24" | 00:39'17" |
| 9 | 04'29" | 00:43'46" |
| 10 | 04'18" | 00:48'04" |
| 11 | 04'25" | 00:52'29" |
| 12 | 04'17" | 00:56'46" |
| 13 | 04'08" | 01:00'54" |
| 14 | 03'59" | 01:04'53" |
| 15 | 06'25" | 01:11'18" |
| 16 | 05'52" | 01:17'10" |
| 16.1 | 14'29" | 01:18'57" |
展開計圈分析
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