15.6 km | 01:48:07 | 06:55/km日期: 2018-10-19 06:09 - 平均心率: 161 - 卡路里: 842 Cal - 總步數: 18338 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 07'58" / 06'53" / 06'38" / 06'38" / 06'35" / 08'23" / 06'54" / 06'54" / 06'46" / 06'39" / 10'06" / 06'42" / 06'28" / 06'00" / 05'03" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+02'58") | 1000 / 1000 | 154 / 81 |
| 2 | | 06'50" (+01'50") | 1006 / 2007 | 172 / 84 |
| 3 | | 06'35" (+01'35") | 1006 / 3013 | 172 / 87 |
| 4 | | 06'38" (+01'38") | 1009 / 4023 | 174 / 86 |
| 5 | | 06'32" (+01'32") | 1006 / 5029 | 172 / 88 |
| 6 | | 08'19" (+03'19") | 1007 / 6037 | 163 / 73 |
| 7 | | 06'49" (+01'49") | 1001 / 7039 | 173 / 84 |
| 8 | | 06'55" (+01'55") | 1004 / 8043 | 173 / 83 |
| 9 | | 06'44" (+01'44") | 1006 / 9049 | 172 / 86 |
| 10 | | 06'35" (+01'35") | 1010 / 10059 | 171 / 88 |
| 11 | | 10'02" (+05'02") | 1003 / 11063 | 154 / 64 |
| 12 | | 06'39" (+01'39") | 1007 / 12070 | 175 / 85 |
| 13 | | 06'25" (+01'25") | 1005 / 13076 | 175 / 88 |
| 14 | | 06'00" (+01'00") | 1007 / 14084 | 175 / 94 |
| 15 | | 05'00" | 1006 / 15090 | 174 / 114 |
| 16 | | 05'39" (+00'39") | 598 / 15689 | 172 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 368.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'53" | 00:14'51" |
| 3 | 06'38" | 00:21'29" |
| 4 | 06'38" | 00:28'07" |
| 5 | 06'35" | 00:34'42" |
| 6 | 08'23" | 00:43'05" |
| 7 | 06'54" | 00:49'59" |
| 8 | 06'54" | 00:56'53" |
| 9 | 06'46" | 01:03'39" |
| 10 | 06'39" | 01:10'18" |
| 11 | 10'06" | 01:20'24" |
| 12 | 06'42" | 01:27'06" |
| 13 | 06'28" | 01:33'34" |
| 14 | 06'00" | 01:39'34" |
| 15 | 05'03" | 01:44'37" |
| 15.6 | 05'50" | 01:48'07" |
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