14.5 km | 01:17:20 | 05:19/km日期: 2018-11-02 04:55 - 卡路里: 691 Cal - 總步數: 15652 - 平均步頻: 202 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 05'46" / 05'13" / 05'06" / 05'12" / 05'12" / 05'14" / 05'24" / 05'23" / 05'38" / 05'19" / 05'22" / 05'16" / 05'07" / 05'13" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'40") | 1001 / 1001 | 194 / 89 |
| 2 | | 05'11" (+00'05") | 1004 / 2006 | 201 / 95 |
| 3 | | 05'06" | 1006 / 3012 | 203 / 95 |
| 4 | | 05'08" (+00'02") | 1003 / 4015 | 205 / 94 |
| 5 | | 05'13" (+00'07") | 1005 / 5021 | 204 / 93 |
| 6 | | 05'10" (+00'04") | 1002 / 6023 | 204 / 94 |
| 7 | | 05'24" (+00'18") | 1000 / 7023 | 202 / 91 |
| 8 | | 05'25" (+00'19") | 1001 / 8024 | 203 / 90 |
| 9 | | 05'35" (+00'29") | 1008 / 9033 | 201 / 88 |
| 10 | | 05'17" (+00'11") | 1005 / 10038 | 203 / 93 |
| 11 | | 05'19" (+00'13") | 1006 / 11044 | 203 / 92 |
| 12 | | 05'14" (+00'08") | 1004 / 12048 | 203 / 93 |
| 13 | | 05'06" | 1001 / 13050 | 204 / 95 |
| 14 | | 05'11" (+00'05") | 1003 / 14053 | 202 / 94 |
| 15 | | 05'37" (+00'31") | 506 / 14559 | 195 / 91 |
11月累積里程 : 226.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'13" | 00:10'59" |
| 3 | 05'06" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'12" | 00:26'29" |
| 6 | 05'14" | 00:31'43" |
| 7 | 05'24" | 00:37'07" |
| 8 | 05'23" | 00:42'30" |
| 9 | 05'38" | 00:48'08" |
| 10 | 05'19" | 00:53'27" |
| 11 | 05'22" | 00:58'49" |
| 12 | 05'16" | 01:04'05" |
| 13 | 05'07" | 01:09'12" |
| 14 | 05'13" | 01:14'25" |
| 14.5 | 05'45" | 01:17'20" |
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