6.5 km | 00:35:52 | 05:31/km日期: 2018-11-03 07:23 - 總爬升: 101 m - 卡路里: 534 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 89%
Pace: 06'02" / 05'56" / 05'46" / 04'50" / 05'31" / 05'11" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'13") | 1000 / 1000 |
| 2 | | 05'55" (+01'06") | 1000 / 2000 |
| 3 | | 05'46" (+00'57") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'30" (+00'41") | 1000 / 5000 |
| 6 | | 05'11" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'30") | 488 / 6488 |
11月累積里程 : 78.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'46" | 00:17'44" |
| 4 | 04'50" | 00:22'34" |
| 5 | 05'31" | 00:28'05" |
| 6 | 05'11" | 00:33'16" |
| 6.5 | 05'19" | 00:35'52" |
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