27.3 km | 03:10:20 | 06:57/km日期: 2018-11-03 05:40 - 平均心率: 122 - 卡路里: 1352 Cal - 總步數: 33620 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 05'42" / 05'31" / 05'37" / 05'37" / 06'11" / 05'56" / 06'29" / 05'52" / 05'48" / 05'47" / 05'56" / 06'09" / 06'27" / 06'41" / 06'59" / 07'42" / 07'26" / 07'31" / 08'23" / 07'19" / 07'23" / 07'17" / 07'14" / 07'08" / 07'39" / 08'33" / 12'26" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 5007 / 5007 | 180 / 96 |
| 2 | | 05'57" (+00'13") | 5006 / 10013 | 176 / 94 |
| 3 | | 06'26" (+00'42") | 5005 / 15019 | 175 / 88 |
| 4 | | 07'39" (+01'55") | 5005 / 20025 | 170 / 76 |
| 5 | | 07'19" (+01'35") | 5006 / 25031 | 170 / 80 |
| 6 | | 10'31" (+04'47") | 2324 / 27355 | 191 / 49 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 211.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'31" | 00:11'13" |
| 3 | 05'37" | 00:16'50" |
| 4 | 05'37" | 00:22'27" |
| 5 | 06'11" | 00:28'38" |
| 6 | 05'56" | 00:34'34" |
| 7 | 06'29" | 00:41'03" |
| 8 | 05'52" | 00:46'55" |
| 9 | 05'48" | 00:52'43" |
| 10 | 05'47" | 00:58'30" |
| 11 | 05'56" | 01:04'26" |
| 12 | 06'09" | 01:10'35" |
| 13 | 06'27" | 01:17'02" |
| 14 | 06'41" | 01:23'43" |
| 15 | 06'59" | 01:30'42" |
| 16 | 07'42" | 01:38'24" |
| 17 | 07'26" | 01:45'50" |
| 18 | 07'31" | 01:53'21" |
| 19 | 08'23" | 02:01'44" |
| 20 | 07'19" | 02:09'03" |
| 21 | 07'23" | 02:16'26" |
| 22 | 07'17" | 02:23'43" |
| 23 | 07'14" | 02:30'57" |
| 24 | 07'08" | 02:38'05" |
| 25 | 07'39" | 02:45'44" |
| 26 | 08'33" | 02:54'17" |
| 27 | 12'26" | 03:06'43" |
| 27.3 | 11'09" | 03:10'20" |
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