10.1 km | 00:50:22 | 04:58/km日期: 2018-11-05 18:38 - 地點: 潭秀 - 平均心率: 167 - 卡路里: 585 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'14" / 05'09" / 05'08" / 05'07" / 05'07" / 05'00" / 05'00" / 05'00" / 04'44" / 04'24" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'55") | 393 / 393 |
| 2 | | 05'06" (+00'43") | 410 / 803 |
| 3 | | 05'07" (+00'44") | 405 / 1209 |
| 4 | | 05'15" (+00'52") | 397 / 1607 |
| 5 | | 05'10" (+00'47") | 402 / 2010 |
| 6 | | 05'07" (+00'44") | 398 / 2409 |
| 7 | | 05'06" (+00'43") | 399 / 2808 |
| 8 | | 05'09" (+00'46") | 399 / 3208 |
| 9 | | 05'03" (+00'40") | 405 / 3613 |
| 10 | | 05'11" (+00'48") | 404 / 4018 |
| 11 | | 05'01" (+00'38") | 405 / 4423 |
| 12 | | 05'12" (+00'49") | 396 / 4820 |
| 13 | | 05'00" (+00'37") | 414 / 5234 |
| 14 | | 04'57" (+00'34") | 406 / 5641 |
| 15 | | 04'59" (+00'36") | 403 / 6044 |
| 16 | | 05'00" (+00'37") | 406 / 6451 |
| 17 | | 04'56" (+00'33") | 405 / 6856 |
| 18 | | 04'59" (+00'36") | 407 / 7263 |
| 19 | | 05'02" (+00'39") | 402 / 7665 |
| 20 | | 05'09" (+00'46") | 404 / 8070 |
| 21 | | 04'53" (+00'30") | 407 / 8477 |
| 22 | | 04'31" (+00'08") | 411 / 8888 |
| 23 | | 04'32" (+00'09") | 407 / 9296 |
| 24 | | 04'23" | 413 / 9709 |
| 25 | | 04'06" | 417 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
200.03 km 
Adidas adizero Boston 6 (灰橘) 累積 :
992.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'09" | 00:10'23" |
| 3 | 05'08" | 00:15'31" |
| 4 | 05'07" | 00:20'38" |
| 5 | 05'07" | 00:25'45" |
| 6 | 05'00" | 00:30'45" |
| 7 | 05'00" | 00:35'45" |
| 8 | 05'00" | 00:40'45" |
| 9 | 04'44" | 00:45'29" |
| 10 | 04'24" | 00:49'53" |
| 10.1 | 03'47" | 00:50'22" |
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