31.2 km | 02:52:25 | 05:31/km日期: 2018-11-03 06:50 - 總爬升: 442 m - 卡路里: 1742 Cal - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 04'39" / 04'58" / 05'40" / 04'56" / 05'45" / 05'19" / 04'52" / 06'01" / 05'11" / 05'05" / 05'47" / 05'18" / 05'32" / 07'18" / 05'15" / 05'32" / 05'15" / 05'44" / 04'50" / 06'22" / 04'48" / 05'15" / 05'30" / 05'31" / 05'52" / 05'43" / 05'51" / 05'20" / 05'52" / 06'23" / 05'21" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 988 / 988 |
2 | | 04'57" (+00'20") | 1005 / 1993 |
3 | | 05'41" (+01'04") | 1006 / 3000 |
4 | | 04'54" (+00'17") | 1004 / 4004 |
5 | | 05'43" (+01'06") | 1003 / 5008 |
6 | | 05'20" (+00'43") | 995 / 6004 |
7 | | 04'51" (+00'14") | 1015 / 7020 |
8 | | 06'01" (+01'24") | 999 / 8019 |
9 | | 05'12" (+00'35") | 997 / 9016 |
10 | | 05'02" (+00'25") | 1009 / 10025 |
11 | | 05'46" (+01'09") | 998 / 11024 |
12 | | 05'19" (+00'42") | 1004 / 12029 |
13 | | 05'34" (+00'57") | 1001 / 13030 |
14 | | 07'19" (+02'42") | 1005 / 14035 |
15 | | 05'09" (+00'32") | 996 / 15032 |
16 | | 05'32" (+00'55") | 1012 / 16045 |
17 | | 05'12" (+00'35") | 991 / 17036 |
18 | | 05'43" (+01'06") | 1001 / 18038 |
19 | | 04'51" (+00'14") | 1004 / 19042 |
20 | | 06'20" (+01'43") | 1018 / 20061 |
21 | | 04'44" (+00'07") | 999 / 21061 |
22 | | 05'19" (+00'42") | 1009 / 22070 |
23 | | 05'30" (+00'53") | 991 / 23062 |
24 | | 05'26" (+00'49") | 1004 / 24066 |
25 | | 05'54" (+01'17") | 1002 / 25069 |
26 | | 05'43" (+01'06") | 1000 / 26070 |
27 | | 05'52" (+01'15") | 1014 / 27084 |
28 | | 05'21" (+00'44") | 995 / 28080 |
29 | | 06'19" (+01'42") | 998 / 29078 |
30 | | 06'00" (+01'23") | 1007 / 30086 |
31 | | 05'14" (+00'37") | 999 / 31085 |
32 | | 05'41" (+01'04") | 204 / 31290 |
11月累積里程 : 857.00 km
Android - asus ASUS_Z01MDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'58" | 00:09'37" |
3 | 05'40" | 00:15'17" |
4 | 04'56" | 00:20'13" |
5 | 05'45" | 00:25'58" |
6 | 05'19" | 00:31'17" |
7 | 04'52" | 00:36'09" |
8 | 06'01" | 00:42'10" |
9 | 05'11" | 00:47'21" |
10 | 05'05" | 00:52'26" |
11 | 05'47" | 00:58'13" |
12 | 05'18" | 01:03'31" |
13 | 05'32" | 01:09'03" |
14 | 07'18" | 01:16'21" |
15 | 05'15" | 01:21'36" |
16 | 05'32" | 01:27'08" |
17 | 05'15" | 01:32'23" |
18 | 05'44" | 01:38'07" |
19 | 04'50" | 01:42'57" |
20 | 06'22" | 01:49'19" |
21 | 04'48" | 01:54'07" |
22 | 05'15" | 01:59'22" |
23 | 05'30" | 02:04'52" |
24 | 05'31" | 02:10'23" |
25 | 05'52" | 02:16'15" |
26 | 05'43" | 02:21'58" |
27 | 05'51" | 02:27'49" |
28 | 05'20" | 02:33'09" |
29 | 05'52" | 02:39'01" |
30 | 06'23" | 02:45'24" |
31 | 05'21" | 02:50'45" |
31.2 | 07'46" | 02:52'23" |