15.0 km | 01:34:55 | 06:18/km日期: 2018-11-04 16:33 - 卡路里: 852 Cal - 總步數: 17894 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'38" / 06'26" / 06'22" / 06'19" / 06'18" / 06'21" / 06'15" / 06'15" / 06'17" / 06'07" / 06'35" / 06'16" / 06'12" / 05'56" / 06'01" / 20'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'42") | 1000 / 1000 | 183 / 82 |
2 | | 06'24" (+00'29") | 1004 / 2005 | 187 / 83 |
3 | | 06'21" (+00'26") | 1000 / 3006 | 188 / 83 |
4 | | 06'20" (+00'25") | 1007 / 4013 | 188 / 83 |
5 | | 06'14" (+00'19") | 1007 / 5020 | 188 / 84 |
6 | | 06'18" (+00'23") | 1005 / 6026 | 188 / 84 |
7 | | 06'13" (+00'18") | 1005 / 7032 | 188 / 85 |
8 | | 06'14" (+00'19") | 1003 / 8035 | 189 / 84 |
9 | | 06'13" (+00'18") | 1009 / 9045 | 190 / 84 |
10 | | 06'03" (+00'08") | 1000 / 10045 | 189 / 87 |
11 | | 06'41" (+00'46") | 1007 / 11052 | 183 / 81 |
12 | | 06'14" (+00'19") | 1010 / 12062 | 190 / 84 |
13 | | 06'11" (+00'16") | 1005 / 13068 | 189 / 85 |
14 | | 06'11" (+00'16") | 1008 / 14076 | 190 / 84 |
15 | | 05'55" | 1010 / 15087 | 192 / 87 |
11月累積里程 :
300.25 km 3代 小白拖 累積 :
836.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'26" | 00:13'04" |
3 | 06'22" | 00:19'26" |
4 | 06'19" | 00:25'45" |
5 | 06'18" | 00:32'03" |
6 | 06'21" | 00:38'24" |
7 | 06'15" | 00:44'39" |
8 | 06'15" | 00:50'54" |
9 | 06'17" | 00:57'11" |
10 | 06'07" | 01:03'18" |
11 | 06'35" | 01:09'53" |
12 | 06'16" | 01:16'09" |
13 | 06'12" | 01:22'21" |
14 | 05'56" | 01:28'17" |
15 | 06'01" | 01:34'18" |
15.0 | 22'10" | 01:34'55" |